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Love Bombing

My relationship with HIM began as  an intoxicating level of attention like nothing I had…

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August 30, 2026

Love Bombing

My relationship with HIM began as  an intoxicating level of attention like nothing I had…

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August 27, 2026

Navigating the Path to Healing Navigating the complexities of a relationship with someone exhibiting Narcissistic…

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August 19, 2026

the beach

    A few years ago I FOUND MY BEACH –  LITERALLY –  where I again found my voice in my …

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August 4, 2026

If you’ve finally left your marriage, you may be navigating a complex mix of relief,…

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July 20, 2026

A quiet erosion  of myself,  a gap broadening between who I was and how I…

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July 6, 2026

Woman and Man Talking

Deciding to end a marriage is one of the most difficult choices a person can…

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June 16, 2026

In the realm of personality dynamics, the contrast between the narcissist vs super empath is…

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May 25, 2026

A close-up of a handshake between two people, one wearing a suit. The background is softly blurred with warm lighting, conveying a sense of agreement and professionalism.

OUR AGREEMENT(s)    MEANT NOTHING TO HIM!! From my journal dated    ________________________ Today was, simply stated,…

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May 20, 2026

Boundaries

SO, WHAT ABOUT … BOUNDARIES sound defensive at the onset, but when I learned about…

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May 1, 2026

August 30, 2026 | Uncategorized

My relationship with HIM began as  an intoxicating level of attention like nothing I had ever experienced.    HE proved to be masterful at using “love bombing” and swept me off…

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August 27, 2026 | Uncategorized

My relationship with HIM began as  an intoxicating level of attention like nothing I had ever experienced.    HE proved to be masterful at using “love bombing” and swept me off…

Read More

August 19, 2026 | Uncategorized

Navigating the Path to Healing Navigating the complexities of a relationship with someone exhibiting Narcissistic Personality Disorder (NPD) traits requires specialized guidance and emotional validation. Professional narcissistic personality disorder support…

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August 4, 2026 | Uncategorized

    A few years ago I FOUND MY BEACH –  LITERALLY –  where I again found my voice in my  journal entries –   The DIVORCE PAPERS deserves a read,  most likely not what you expect!  FROM MY BEACH Journal:  Today,   October 27, 2025  I arrived…

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July 20, 2026 | Uncategorized

If you’ve finally left your marriage, you may be navigating a complex mix of relief, grief, and uncertainty. Understanding the dynamics of narcissist vs super empath in those early days…

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July 6, 2026 | Uncategorized

A quiet erosion  of myself,  a gap broadening between who I was and how I presented myself  –   I did not know the person I had become around HIM Over…

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June 16, 2026 | Uncategorized

Deciding to end a marriage is one of the most difficult choices a person can ever make. It takes tremendous courage to acknowledge that a relationship is no longer serving…

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May 25, 2026 | Uncategorized

In the realm of personality dynamics, the contrast between the narcissist vs super empath is both fascinating and complex. A narcissist typically exhibits traits of self-centeredness, entitlement, and a lack…

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May 20, 2026 | Uncategorized

OUR AGREEMENT(s)    MEANT NOTHING TO HIM!! From my journal dated    ________________________ Today was, simply stated, a most awful day.  It all started over a year ago.   HE and I had…

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May 1, 2026 | Uncategorized

SO, WHAT ABOUT … BOUNDARIES sound defensive at the onset, but when I learned about establishing boundaries I found them to be OFFENSIVE! My first venture into understanding and establishing…

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