A quiet erosion  of myself,  a gap broadening between who I was and how I presented myself  –   I did not know the person I had become around HIM Over many years with HIM, there were countless outward and inward conflicts. Looking back, I see how often I chose to…

Read More

July 6, 2026

Woman and Man Talking

Deciding to end a marriage is one of the most difficult choices a person can ever make. It takes tremendous courage to acknowledge that a relationship is no longer serving your well-being. When I finally left my marriage, I realized that the journey toward healing starts with a single, brave…

Read More

June 16, 2026

In the realm of personality dynamics, the contrast between the narcissist vs super empath is both fascinating and complex. A narcissist typically exhibits traits of self-centeredness, entitlement, and a lack of empathy, often prioritizing their own needs over those of others. They thrive on admiration and may manipulate those around…

Read More

May 25, 2026

A close-up of a handshake between two people, one wearing a suit. The background is softly blurred with warm lighting, conveying a sense of agreement and professionalism.

OUR AGREEMENT(s)    MEANT NOTHING TO HIM!! From my journal dated    ________________________ Today was, simply stated, a most awful day.  It all started over a year ago.   HE and I had agreed that the beach condo was what we wanted.  He had eyes on this location for two years and a…

Read More

May 20, 2026

Boundaries

SO, WHAT ABOUT … BOUNDARIES sound defensive at the onset, but when I learned about establishing boundaries I found them to be OFFENSIVE! My first venture into understanding and establishing boundaries was when I spoke with the Pastor at my new church. I had been attending a Greek Orthodox Church…

Read More

May 1, 2026

Poker Cards

MOOD SWINGS … and MORE My first Christmas with HIM!    Growing up, I lived very close to our neighborhood church—my world revolved around school, friends nearby, and church activities. People have sometimes described this as living “like a raccoon,” since I rarely strayed far from home. Christmas Eve was a…

Read More

April 16, 2026

Smiling mature woman

Once aware that I was, indeed, in a very toxic relationship, I struggled to understand how I could have remained there for 50 years.   I received a video link from a long – time friend, yes, my friend that I shunned, the friend I later apologized to, the friend who kindly remained my true friend.    From this audio, I began to understand how my part in all of this…

Read More

March 18, 2026

Stylish young man in a suit and bow tie. Business style.

The Narcissist and the Empath   –   “Beauty (Victim) and The Beast  (a REAL BEAST)“ Why this title?  The term Narcissist comes from the Greek God, Narcissus  Legacy of Narcissus  The story of Narcissus serves as a powerful moral lesson across cultures and generations. It’s a poignant reminder of the dangers of excessive pride and vanity.…

Read More

March 5, 2026

Portrait of a sad caucasian woman with tears in her eyes, reflecting emotion and introspection.

YES, I knew him from the start.  It was not like others’ situations, young women I’ve heard from who had the perfect dating time, the wonderful love of their life, the perfect, caring, sensitive, boyfriend, who becomes a real monster as a husband.  NO, I knew him from the start, just a few dates…

Read More

March 5, 2026

50 years of celebration

I finally walked out!    Finally left the pretend life I lived for 50 years!     _______________________________________________________________________________________________________________  HE claims that I left because I am psychotic,  need meds,   am experiencing dementia, ( I better get this written before I do lose my mind!),  claims it must be because of the financial strain from…

Read More

March 5, 2026

Beauty (Victim) and The Beast (A Real Beast!) A 40 Year True Story 

Dealing with a Narcissist

Dealing with a narcissist has been one of the most challenging and defining experiences of my life. At The Narcissist and the Empath, I share raw, unfiltered stories of life entangled with a person with narcissistic personality disorder (NPD )—this isn’t a traditional guide. It’s my autobiography: real life, real struggles, and, ultimately, real growth. 

Browse My Blog
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Discover Blogs That Go Beyond
"How-To" Advice

I created this space to share my story with utmost honesty. These are deeply personal narratives that reveal the emotional whirlwind of heartbreak, distorted love, lies, and misplaced loyalty. I’m not offering advice or emotional support; instead, I invite you to immerse yourself in my journey—the moments of confusion, revelation, and, ultimately, healing.

Blog Highlights

  • Real-life stories of toxic relationships
  • An exploration of heartbreak, distorted love, and reclaiming self-identity
  • Moments that shaped my journey—like when the narcissist asked me, “Where do you see yourself in 20 years?” He didn’t get the answer he expected or wanted, because I saw a path that was uniquely mine, inspired by Robert Frost’s poem “The Road Not Taken”

Every post is my unapologetically honest look at the delicate balance between pain and growth—from the darkest moments to reclaiming my power as a Super Empath. 

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Hidden and Now Seen: Reclaiming Myself

Life with someone exhibiting NPD left scars that were both emotional and invisible. But as Frank Sinatra famously said, “The best revenge is massive success.” This blog is my story of reclaiming myself, finding healing, and stepping back into the light after years of manipulation. 

I answer important questions through my writing: 

How did I get here?
How am I getting out of here?

This space is for anyone who has lived through the complexities of life with a narcissist and narcissistic abuse—or those interested in understanding how I navigated this tangled web.

Why I Share This Journey

The Narcissist and the Empath isn’t just a collection of blogs; it’s a safe space for reflection and transformation. Inside, you’ll find insightful entries, a table of contents to guide your reading experience, and an easy-to-follow format designed to immerse you in each story. 

Through these stories, I hope to inspire others to break free and uncover hidden strength—because I’ve lived through it, and I’ve finally reclaimed my power. 

A quiet erosion  of myself,  a gap broadening between who I was and how I presented myself  –   I did not know the person I had become around HIM Over many years with HIM, there were countless outward and inward conflicts. Looking back, I see how often I chose to…

Read More

July 6, 2026

Woman and Man Talking

Deciding to end a marriage is one of the most difficult choices a person can ever make. It takes tremendous courage to acknowledge that a relationship is no longer serving your well-being. When I finally left my marriage, I realized that the journey toward healing starts with a single, brave…

Read More

June 16, 2026

In the realm of personality dynamics, the contrast between the narcissist vs super empath is both fascinating and complex. A narcissist typically exhibits traits of self-centeredness, entitlement, and a lack of empathy, often prioritizing their own needs over those of others. They thrive on admiration and may manipulate those around…

Read More

May 25, 2026

A close-up of a handshake between two people, one wearing a suit. The background is softly blurred with warm lighting, conveying a sense of agreement and professionalism.

OUR AGREEMENT(s)    MEANT NOTHING TO HIM!! From my journal dated    ________________________ Today was, simply stated, a most awful day.  It all started over a year ago.   HE and I had agreed that the beach condo was what we wanted.  He had eyes on this location for two years and a…

Read More

May 20, 2026

Boundaries

SO, WHAT ABOUT … BOUNDARIES sound defensive at the onset, but when I learned about establishing boundaries I found them to be OFFENSIVE! My first venture into understanding and establishing boundaries was when I spoke with the Pastor at my new church. I had been attending a Greek Orthodox Church…

Read More

May 1, 2026

Poker Cards

MOOD SWINGS … and MORE My first Christmas with HIM!    Growing up, I lived very close to our neighborhood church—my world revolved around school, friends nearby, and church activities. People have sometimes described this as living “like a raccoon,” since I rarely strayed far from home. Christmas Eve was a…

Read More

April 16, 2026

Smiling mature woman

Once aware that I was, indeed, in a very toxic relationship, I struggled to understand how I could have remained there for 50 years.   I received a video link from a long – time friend, yes, my friend that I shunned, the friend I later apologized to, the friend who kindly remained my true friend.    From this audio, I began to understand how my part in all of this…

Read More

March 18, 2026

Stylish young man in a suit and bow tie. Business style.

The Narcissist and the Empath   –   “Beauty (Victim) and The Beast  (a REAL BEAST)“ Why this title?  The term Narcissist comes from the Greek God, Narcissus  Legacy of Narcissus  The story of Narcissus serves as a powerful moral lesson across cultures and generations. It’s a poignant reminder of the dangers of excessive pride and vanity.…

Read More

March 5, 2026

Portrait of a sad caucasian woman with tears in her eyes, reflecting emotion and introspection.

YES, I knew him from the start.  It was not like others’ situations, young women I’ve heard from who had the perfect dating time, the wonderful love of their life, the perfect, caring, sensitive, boyfriend, who becomes a real monster as a husband.  NO, I knew him from the start, just a few dates…

Read More

March 5, 2026

50 years of celebration

I finally walked out!    Finally left the pretend life I lived for 50 years!     _______________________________________________________________________________________________________________  HE claims that I left because I am psychotic,  need meds,   am experiencing dementia, ( I better get this written before I do lose my mind!),  claims it must be because of the financial strain from…

Read More

March 5, 2026

Read stories about surviving a relationship with a narcissist.
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